Arshak Andriasov

Jack Lalanne was an incredible inspiration to many people. Not only did he amaze us by being fully active and cognizant throughout his life, but Mr. Lalanne dedicated his life towards improving people’s life through health and fitness.

Whenever I remember getting back into the thick of trying to lose weight, not only would I participate in a no carb lifestyle, but I would workout to his magnificent show.

Jack Lalanne built an amazing system of having some of the show dedicated to workout and mixing a balanced program of information about healthy foods with a witty way to make us laugh.

The Jack Lalanne Show would last about 20 minutes without commercial and really tests your physical strength and endurance. When you will watch the episode, some of you might think at first the workout is easy. What most will not realize until they try it is that if these exercises are done correctly you really do feel the core of your body strengthen.

I highly advise everyone to watch this show due to the fact that no matter how old you are, one can definitely get something positive out of these shows and his care. It is highly imperative, for those without a gym or the money to afford it, to devote a little bit of time getting healthy through this show. Check out my article Losing Weight: A General Overview.