Arshak Andriasov

Composer and Blogger

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Health

Health

Lose Weight By Eating A Burger

You can lose weight by eating a burger. I have lost numerous pounds by incorporating this method on many foods. As I wrote on my post, Losing Weight: A General Overview, there was an instance where I lost 50 pounds. It was a moment in my life where stress took over and food binging was a  ...

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Healthy Smoothies by Claudia
Health

Healthy Smoothies by Claudia

Claudia Caminero Andriasova (www.uptoclaudia.com) has created a fun E-book named “5 Healthy Smoothies for a Better You.” In it, Claudia includes original photos, ingredients, a health note, and other vital information. Beautifully designed, I must say every part of this book is done  ...

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Yoga for Health
Health

Yoga for Health

I have read lately the rise in interest of Yoga. Thankfully, Twitter can be such a genuine help considering that various ideas are sprung and shared on the go. It is wonderful to see this since my father introduced me to Yoga when I was only six years old. He stressed the idea and importance of  ...

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Stress Leads to Death
Health

Stress Leads to Death

One of the most vital things in this life is to have good health. There are various ways to achieve this state of being. A person can eat healthy, exercise, or hire a personal trainer. These things can definitely help you feel good. But, all of these features will mean nothing if you are under  ...

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Beware of Salt
Health

Beware of Salt

As my title suggests, I am quite down on salt these days. There are many reasons for this. The one I want to focus on is looks. Every time I go on a low carb lifestyle, my weight drops and hence my core becomes less flabby. Genetics, stress, and age has made it much more difficult for me to  ...

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Health

3 No-Carb Ways of Eating Fun Foods

Wouldn’t you like to eat some of your favorite foods in a way that didn’t make you gain weight? There is a way to do this: limiting the amount of carbs you eat. Here are several ways to avoid carbs and enjoying your favorite meals. 1. Pizza. Usually it is made with dough, tomato sauce, and  ...

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Health

Losing Weight: A General Overview

Losing Weight will be a topic that I will tackle on several posts. This article is important because I will give various ideas on how to lose weight. It is meant for the obese who have a hard time losing weight. I have twice been able to lose weight in my life: the 1st time losing 50 pounds  ...

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Health

Coconut Water

Coconut water has helped me and my leg problem. Maybe it is the fact that I am getting older and do not naturally have good recovery anymore that my leg pains got more severe. Coconut water has a high content of potassium. (Click to Tweet) I can definitely feel the difference between not being  ...

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